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Panamanian Cuisine
Recipes from Panama, including several Ceviches (hors d'oeuvres) and CarimaA±olas (Stuffed Yucca Fritters).
http://www.geocities.com/NapaValley/4192/recipes.html - Detail
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Recipes from Panama
Favorite recipes from Panama and the Canal Zone.
http://panamaliving.com/recipes.html - Detail
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What's Cooking Panama!
Seven traditional Panamanian recipes with a description of special ingredients.
http://www.boyds.org/recipes.htm - Detail
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Plaintain Recipes from Panama
Five recipes, such as Drunk Plantains and Patacones.
http://www.angelfire.com/tx/CZAngelsSpace/PlantainRecipes.html - Detail
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Panama For The Gourmet Traveler
Brief overview of popular and national foods and drinks in Panama.
http://www.eturismo.com/gtrav/panama.html - Detail
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Panama Recipes
Small selection of recipes for foods and drinks, including several variants of Johnny Mazetti and Tropical Itch.
http://www.geocities.com/zonianbhs66/czrecipes.html - Detail
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Panama Gourmet
Panamanian recipes by Chef Melissa De Leon. Recipes are in English and Spanish, by category.
http://panamagourmet.blogs.com - Detail
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