Other links in this category
  • Egusi Soup
    Nigerian stew made of seafood, ground beef, seeds, and finely chopped spinach in a tomato base spiced with habanero.
  • West African Peanut Soup
    Vegetable broth with bell peppers, garlic, and tomatoes make this an unconventional favorite.
  • Senegalese Chicken Soup
    Recipe containing chicken, cayenne pepper, and peanut butter.
  • Soups: Additional Recipes
    Includes a small selection from The African Cookbook, by Bea Sandler.
  • Soup Recipes
    Provides a collection of traditional style dishes including biltong, bean, ostrich, oxtail, pea, and seafood.