Other links in this category
  • Cream of Vegetable Soup
    Low in calories, high in sodium. Contains suggestions for those needing to watch their salt.
  • Vichyssoise
    Low fat and calorie recipe that serves nine. From Diabetic Gourmet Magazine.
  • Tuscany White Bean Soup
    Low in calories, fat, and sodium. Uses a few vegetables.
  • Hot and Sour Soup
    Low calorie, low carbohydrate. Serves ten. From Diabetic Gourmet Magazine.
  • Mulligatawny Soup
    Contains apples, vegetables, and spices. Served hot or cold. Makes eight servings.